Panic Turns

Panic turns,

A day, a future, nothing,
Worry of changes happening,
The mind claustrophobic,
Worried running amok,
Feeling claustrophobic and wanting an escape.

Running and running in the mind,
Panicking and wanting to escape.
Nothing helping,
The mind running and running over and over.

In my skin,
Panicking bit by bit,
Wondering, thinking.
All thoughts, at once,
Like 100 minds in one,
At the same time and in conflict.

Bursting forth from my mind.
Where it hurts,
Worries, worries and panic.
My head wanting to rip free.
To tear out.
To escape panic,
Heart beating fast, breathing heavy.

Just so,
So many thoughts in mind,
Causing great panic,
Without reason.
Panic, just panic without reason,
Sudden and severe, wanting to tear my brain out.

Just all the thoughts.

Panicked. Don’t know. Sudden. Trying to sleep but thinking. So I can’t. I may try to go out and do photography if I can’t get some sleep. Just panicked. Hating this. Thinking about so much. So many things and just panicking.

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