Worst night in a while

Yesterday was a worst time ever, stuff happened with be person I’ve met, they were all over their ex, caused me to panic as like someone in my past used to get back with an ex, caused panic not wanting to go to the same place. Felt terrible, felt dead, hated all of it. Today’s been shit for the start, Chilled, person called we’ve been chatting about this thing, it’s yeah. Rough. Feeling better after the few chats.